

RESTORATIVE YOGA
Every Monday and Wednesday of the month / 7:00 PM
Duration: one hour

YING YANG YOGA WORKSHOP
One Saturday per month / 9:30AM
Duration: 3 hours

COMBINED YOGA
Every Saturday of the month / 9:30 AM
Duration: one hour

MEDITATION PRACTICES
Every Friday of the month / 7:00 p.m.

SOUND THERAPY
Every Wednesday of the month / 7:00 AM and 6:00 PM

SPECIAL CLASES & WORKSHOPS
Tuesdays and Thursdays of the month
*Please check calendar for details

CLASSES AT THE HELIPORT
-Sound Healing & Reiki
-Yoga
One Saturday per month / 9:30 AM
*Please check calendar for details.
TO CHECK AVAILABILITY AND/OR RESERVE YOUR SPOT:
-DM on Instagram: @centro.de.luz.ada/
-WhatsApp: +1 (619) 885-1459